Finally i finished my study and completed my degree. 4 years which full of great experiences. i still remember the first time i came to this city and start everything. start to live alone and manage everything by my self. find a good friend, best friend and lover. yeah,  i still remember the day when i need to stay awake until morning to finishing my task.  i will miss the day when i skip the class, sleeping in the corner of library and do some crazy stuff with my college friends. 

i want to say thank you for everyone who help me this far in the process of being a greater person. thanks for everyone who stays beside me when everyone else leaves, one who lifts me up when the world tries to drown me, one who always be there no matter ups and downs. The waiting is over but the journey isn’t over yet.

short : HnM, Shirt : Wadezig, Hat : Bershka, Shoes : Nike

photo location : Lawangwangi Creative Space

Jl. Dago Giri No.99A, Mekarwangi, Bandung.

I love doing sports. gym, yoga, running, swimming, and sometimes dance. but there is something I am particularly guilty of, I spend days indoors only leaving to run errands, but never taking time to actually be outside and experience nature. I brush off the benefits of being outside by telling myself I’m healthy in other ways. Based on  theglobeandmail.com,  Walking in nature improves measures of revitalization, self-esteem, energy and pleasure, and decreases frustration, worry, confusion, depression, tension and tiredness far more than light activity indoors does, according to the latest evidence. Running outdoors, however, does not seem to have a greater impact on emotions or mood than running inside, maybe because running and more intense activities cause the release of endorphins that can cause feelings of elation and exhilaration, regardless of where you run. i know sometimes it is hard to find the right time and places for doing outdoors activity. but for me, living in a good places such as bandung giving me more benefits. a lot of park and good places to be visited for doing sport or only for walking and get closer to nature.

Sport already becomes a trends and its work out together with fashion. you can see a lot of designer releases their sports collection. i love alexander wang, DKNY and of course sports brand it self such as nike and adidas. sportswear for me is about comfort. plain t-shirt, jogger pants and running shoes are the best partner for doing outdoors and sports activity. you also could find your own sportswear at www.zalora.co.id , for basic tee ,  sneakers or jogger pants.

Topman Tshirt, HnM Pants, Nike running shoes